Tuesday, November 4, 2025

Coffee in the morning

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Replace your normal cup of tea or coffee in the morning by drinking a cup of pure lemon water,Drinking lemon water in the morning can offer a lot of  health benefits, due to its hydration properties and the vitamin C content of lemons check below our list of benefits However, it’s important to consume it in moderation and consider potential drawbacks like the acid content attacking your teeth, so always clean or use mouthwash after drinking the lemon drink.

  1. Helps to neutralize acid in the body.
  2. Can improve fatty liver by drinking 2-3 glasses a day.